The Expertise behind Food Rules

Julia Shambrook BSc (Hons)

Julia graduated in 2001 from University of Wales, Cardiff, with a Postgraduate Diploma in Dietetics. She also has a Sports Science Degree from the University of Brighton.

Since completing her training she has been working in the NHS. An initial focus on general dietetics gave her experience in nutritional support, managing weight problems, providing support for people with diabetes and patients with heart disease. In the last few years Julia has specialised in gut disorders such as IBS and Coeliac Disease.

Julia is a member of the Health Professionals Council and the British Dietetic Association.

This combination of training and experience places Julia in an excellent position to provide great advice that will make a practical difference in relation to many nutritionally related areas of health.

State Registered Dietitian (SRD) . . . what does that mean?

SRD's are uniquely qualified to translate scientific information about food into practical dietary advice. As well as providing impartial advice about nutrittion and health, dietitians can also advise about food related problems and treat ill health.

Areas that we can help in:

• Arthritis and Diet
• Bone health
• Coeliac Disease
• Constipation
• Healthy eating in children
• Healthy eating in people with diabetes
• Food intolerances/allergies
• Eating for a healthy heart
• Gut disorders, i.e., IBS, Diverticular disease
• How diet can reduce blood pressure
• Advice for poor appetite
• Polycystic Ovary Syndrome
• Healthy eating in pregnncy
• Weaning
• Vegan and vegetarian diets
• Weight Managemnent
• Performance nutrition

This is an indicative list only and all advice will be tailored to individulal needs and follow best practice guidelines at all times.