Services Offered

• Julia runs weekly nutrition clinics at The Village Clinic - www.villageclinic.co.uk - in Bishops Cleeve, Cheltenham. These are usually one-to-one consultations giving dietary analysis and advice.
• Menu and recipe analysis for corporate canteens, restaurants and schools.
• Group presentations/seminars (i.e., weight management, healthy eating in schools, nutrition for personal trainers, performance nutrition in the workplace).
• Supermarket visits - optimum nutrition in your trolley!
• Dietary Analysis - detailed evaluation of your diet using state of the art dietetics software. This service is available to you without leaving your home. All you have to do is complete a 7 - day food diary then email it back for it to be analysed. You will then get sent the full results and recommendations.
• Telephone Consultations and Email Support for people who can't get time to visit.

As well as the weekly clinics in Cheltenham, Julia travels in and around Gloucestershire seeing clients.

One-to-One dietary Counselling and Analysis

What to Expect?

1. Initial appointment - 1 hour.
2. Additional apppointments - 30 minutes, where necessary.
3. Detailed nutritional and medical histories
4. Individualised advice and action plan developed.
5. Ongoing support and further customisation where necessary.

Prices start from £55.00.

Weight management Programs

Julia currently runs 3 and 6 month weight management programs for anyone who wants to take control of their eating. For anyone who has tried other diets and failed and who wants to make long term lifestyle changes to improve their health and wellbeing. The program is based around behaviour change, empowering you to make the right choices to enable you to feel healthier and happier. Julia does not claim to make you lose weight quickly and there are no faddy diets. The program centres around sensible, balanced eating and drinking. Throughout the program there is full support, education, advice and motivation.

Please email Julia for more information: jules@food-rules.co.uk.

Prices for the program start at £100.00.

Gift Vouchers . . .
. . . treat a friend, a family member or a colleague . . .

Gift Vouchers are available to any value from £5 upwards. You can contact me directly via email or phone to order a gift voucher or you can order a personalised voucher using the form below. I will contact you when I receive your order to provide payment details. Once payment has been received your gift voucher will be sent either to you or the recipient of the voucher - whichever you prefer.